Is running good for a cyclist?

Is running good for a cyclist?

When the November’s bad weather comes, each and every cyclist in Poland begins the count-down to the closest training camp in warmer countries. After the recovery cycle and the period of rest from a bike, comes the nagging question: To run or not to run? The answer will vary depending on whether you are a road, mountain, or a cyclo-cross cyclist. But before analyzing particular groups of cyclists, ...